Yama & Niyama Exploration

Deep Dive into Yoga Philosophy

20 Yoga Alliance CEUs

When & Where

Join Katie & Nicole 

Monday Evenings

6-8pm EDT via Zoom

Kick off is Septl 12th, 2022

End Date is Dec 5th, 2022

No Meeting on Sept 26th, Oct 31st, Nov 21st.

All Meetings are virtual on Zoom.

Bonus: Everything is Recorded and you will have access forever

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Balancing Rocks

A deep dive into yoga philosophy and the power of yoga beyond the mat. Explore the pillars of soul liberation, the guidelines for a yogic lifestyle.

We will discover...

*The elements of each Yama &Niyama

*Correlation between principles and trauma-informed lens

*How the chakras are impacted by these principles

*How to bring the principles to daily life

This exploration is for:

someone looking to take their yoga practice beyond

the yogi who wants to deepen their understanding

 the yoga teacher who wants to learn more

Ready To Explore The Ancient Wisdom Of Yoga?

The exploration includes…

10 LIVE Virtual Sessions:

Each session has lecture, discussion, & meditation

13 Weeks of Email Support

Access to Session Recordings Forever

20 Yoga Alliance CEUs

Our promise to you is
a deepened understanding of yoga philosophy and yourself.  

Investment: $333

Payment Plan Options ~ Scholarships Available

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