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Yama & Niyama Exploration

Deep Dive into Yoga Philosophy

20 Yoga Alliance CEUs

When & Where

Join Katie & Nicole 

Monday Evenings

6-8pm EDT via Zoom

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Kick off is Septl 12th, 2022

End Date is Dec 5th, 2022

No Meeting on Sept 26th, Oct 31st, Nov 21st.

All Meetings are virtual on Zoom.

Bonus: Everything is Recorded and you will have access forever

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Balancing Rocks

A deep dive into yoga philosophy and the power of yoga beyond the mat. Explore the pillars of soul liberation, the guidelines for a yogic lifestyle.

We will discover...

*The elements of each Yama &Niyama

*Correlation between principles and trauma-informed lens

*How the chakras are impacted by these principles

*How to bring the principles to daily life

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This exploration is for:

someone looking to take their yoga practice beyond

the yogi who wants to deepen their understanding

 the yoga teacher who wants to learn more

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Ready To Explore The Ancient Wisdom Of Yoga?

The exploration includes…

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10 LIVE Virtual Sessions:

Each session has lecture, discussion, & meditation

13 Weeks of Email Support

Access to Session Recordings Forever

20 Yoga Alliance CEUs

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Our promise to you is
a deepened understanding of yoga philosophy and yourself.  
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Investment: $333

Payment Plan Options ~ Scholarships Available

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