Yama & Niyama Exploration
Deep Dive into Yoga Philosophy
20 Yoga Alliance CEUs
When & Where
Join Katie & Nicole
Monday Evenings
6-8pm EDT via Zoom
Kick off is Septl 12th, 2022
End Date is Dec 5th, 2022
No Meeting on Sept 26th, Oct 31st, Nov 21st.
All Meetings are virtual on Zoom.
Bonus: Everything is Recorded and you will have access forever


A deep dive into yoga philosophy and the power of yoga beyond the mat. Explore the pillars of soul liberation, the guidelines for a yogic lifestyle.
We will discover...
*The elements of each Yama &Niyama
*Correlation between principles and trauma-informed lens
*How the chakras are impacted by these principles
*How to bring the principles to daily life
This exploration is for:
someone looking to take their yoga practice beyond
the yogi who wants to deepen their understanding
the yoga teacher who wants to learn more
Ready To Explore The Ancient Wisdom Of Yoga?
The exploration includes…
10 LIVE Virtual Sessions:
Each session has lecture, discussion, & meditation
13 Weeks of Email Support
Access to Session Recordings Forever
20 Yoga Alliance CEUs
Our promise to you is
a deepened understanding of yoga philosophy and yourself.
Investment: $333
Payment Plan Options ~ Scholarships Available
