Katie Bock

About Me

Katie started her yoga journey in 2009 with prenatal yoga. She was so empowered by the practice it transformed her life. After that, she knew yoga was a part of her life’s purpose. Over the years yoga and meditation have empowered her to live life freely. She began her 200-hour yoga teacher training in 2014 and she has been teaching yoga since. Today she has taught 2,000 plus hours of yoga classes, workshops, training, and private sessions. She is well versed in vinyasa, restorative and aerial yoga as well as meditation and Yoga Nidra. Her passion is to empower you to live life in your way free and fulfilled.

Nowadays she is an Intuitive Spiritual Guide and Mindset Coach. She combines yoga, meditation, mindset tools, and energy work to help women reset their mindset and connect to their authentic selves. Her mission is to help you discover alignment and live fearless, free, and fulfilled.

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Credentials:

*200HR Certified Yoga Teacher (200HR E-RYT)* 

*Maryland Licensed Massage Therapist* 

*Certified Holistic Health Coach* 

*Baltimore Barre Certified* 

*Certified Aerial Yoga Instructor* 

*Crystal Reiki Master* 

 *Holy Fire/Usui Reiki Level III Master* 

*Certified Mental Health First Aider* 

*Community Resilience Model Guide*