top of page


What is coaching?

According to the International Coaching Federation: "Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."

According to the Association for Coaching: "A collaborative solution-focused, results-orientated, and systemic process in which the coach facilitates the enhancement of work performance, life experience, self-directed learning and personal growth of the coaches."

According to AACC Engagement Coaching: "The role of an Engagement Coach is to support a person — like you! — as you move from Point A to Point B and beyond." 

Coaching is not therapy or counseling. Coaching is not mentoring, advice-giving, or problem-solving.

Wellness Catalyst Coach


The full integration of states of physical, mental, and spiritual well-being.


An agent that provokes or speeds significant

change or action


Leads through collaborating with individuals to reach their full potential

At Be With we believe that given half a chance the body, mind, and soul will heal themselves. We believe that all the answers lie within the individual and that given safe space, time, and guidance, the individual can access everything they need.  


A Wellness Catalyst Coach is a life coach, relationship coach, health coach, and business coach all in one because they coach the dimensions of wellness.   

A Wellness Catalyst Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health, happiness, and wellbeing. 

A Wellness Catalyst Coach, provides a safe space, free of judgment, to allow the individual to be heard with compassion and understanding. 

bottom of page