Nicole is a Baltimore-based yogini specializing in trauma-sensitive yoga. She is a registered 500hr (RYT) yoga teacher certified in Hatha Yoga, Vinyasa, Aerial Yoga, Curvy Yoga, and Yogastrology®. Passionate about offering tools of healing, she is also a Y12SR Leader, Mindful Resilience Ambassador, and a Warriors at Ease Level 1 Instructor. Nicole offers additional tools for healing and resiliency as a Mental Health First Aid Instructor, Community Resilience Model Instructor, and Wellness Catalyst Coach.
*500HR Certified Yoga Teacher*
*Certified Aerial Yoga Instructor*
*Certified Curvy Yoga Instructor*
*Certified Integrative Nutrition Health Coach*
*ACE Certified Health Coach*
*Precision Nutrition Level 1*
*ICF Associate Certified Coach*
*Mental Health First Aid Instructor*
*Community Resilience Model® Instructor*
*Heart Math Add Heart® Facilitator*
*Certified Crystal Reiki Master*
*Usui Reiki Master*
WHAT PEOPLE ARE SAYING
Chris, School Leader
Nicole has helped me tune into by body, heart, and mind at such a deep level that I've found myself exploring feelings I didn't realize were hiding within me. As someone who is used to having to be strong for others, she does a phenomenal job of creating a safe space for me to address my own vulnerabilities.
Jason Glassner, PMP
Nicole is one of the most dedicated people I know. She always has a servant's heart, and she is always willing to do whatever it takes to help you succeed. When she started coaching me, I was hesitant because we didn't know each other well, but within the first week, I knew that she would be a fantastic coach and life changer.
Nicole's authenticity and desire to help others find their authentic self shines through in all that she does. Her mission to help others feel comfortable in their skin and provide tools to self-regulate and better understand themselves is unparalleled. Coaching with Nicole about some past trauma allowed me to release some deep seeded limiting beliefs and raise my awareness in order to stop those tapes from playing over and over in my head. I appreciate the safe space she provides in her sessions and applicable tools offered to help navigate life on your own.